• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Jenna Dalton

Fitness For Moms

  • ABOUT
  • FREE WORKOUTS
  • BLOG
  • SUCCESS STORIES
  • WORK WITH ME

4 Great Squat Variations That Will Seriously Work Your Glutes & Legs

Share1
Tweet
Pin1
2 Shares

Bored of the same old squat?

Try mixing things up a bit with one of these 4 different squat variations to level up your next glute and leg workout.

If you’re adding one (or all) of these to your workout regimen, I recommend doing 10-15 reps.

You can always play around with using heavier weights and doing less reps, or using lighter weights and doing more reps.

Consistently changing up the amount of weight you lift, the exercises you’re doing, or the amount of reps you do will help ensure you don’t get bored and you keep seeing positive changes in your body.

If you liked today’s #workoutwednesday please hit “like” and share it with your friends.

And if you want even more tips and workout suggestions, subscribe to my email list to get more great videos like this.

Catch you soon!

❤️ Jenna

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Free Postpartum Workout Program

Popular Posts

When Breastfeeding Doesn’t Make the Weight “Fall Off”
Why You Need to Focus on This Key Area of Your Body That’s Often Overlooked
3 Common Nutrition Tips That Don’t Work For Moms (And What to Do Instead)
7 Steps to Safely Get Back Into Running Postpartum
Think You Have a Prolapse and Feeling Terrified? Here’s What You Need to Know
Why Some Moms Keep Getting Stronger (And Others Don’t)
Is Fat Loss Actually the Best Goal to Have In Your First Year Postpartum?
  • Terms of Use
  • Privacy Policy
  • DEI

Copyright © 2023 · Genesis Sample On Genesis Framework · WordPress · Log in