Let’s talk about the guilt game going on right now.
You see, we’re in the middle of a pandemic, that swung right into a human rights revolution, that’s caused so many people (myself included) to re-evaluate how we’re doing life, parenting and business.
And this has probably brought up a lot of stuff for you.
We feel guilty for
… not exercising enough because life feels overwhelming right now
… turning to food, Netflix binges, and hour-long Instagram scrolls to try to distract ourselves
… trying to be the present parent while working a full-time job at home and feeling like we’re failing at both
… not talking about racism with our friends, family, and kids sooner
… making unhealthy choices that we know aren’t good for us but we choose them anyway
… feeling exhausted, burned out, and just done (even though we have so much privilege and nothing to complain about compared to so many other people in the world right now so who are we to feel these feelings anyways, right?!)
And none of this is helping you feel good.
None of this is helping you show up for yourself and your family in a positive, powerful way.
So what do you do? How can you move forward? What steps can you take to feel less overwhelmed, make healthy choices that you know are going to make you feel better, and let this guilt go?[Read more…] about Here’s the Plan Going Forward