Side plank is a great core exercise for most moms.
But there are subtle technique mistakes that you could be making that will impact your results.
In today’s #formfriday video I share 3 quick tips to help you improve your side plank form so you can get stronger abs.
How did those tips feel?
Subtle, yet effective, right?
What tip helped you the most? Let me know in the comments below.
See you next week for more postpartum exercise tips!