Mom butt is real.
It happens a lot during pregnancy and postpartum.
I won’t bore you with the details because you’ve likely already seen this post.
So let’s just cut to the chase.
These 3 exercises are fantastic for building strength and helping banish mom butt.
How did it go?
Did you feel it in your glutes?
Feel free to do this workout 2-3 days a week if you want to help build that lower body strength and boost your bum!
If you have any questions, leave them in the comments section below.
Catch ya next time!