You’re not bad at love. You just haven’t found the right tools for your unique brain.
If you’re neurodivergent and relationships have always felt harder than they should, you’re in the right place.
I’m Jenna, a Registered Provisional Psychologist in Calgary, AB specializing in neurodivergent relationships. I work with adults with ADHD, autism, and AuDHD who are tired of relationship advice that was never designed for their brain.
Maybe you’ve been in therapy before and the strategies didn’t quite work out as planned and you felt like the problem. (My take? You’re not the problem, the tools that weren’t designed with your unique brain in mind are the problem.)
Maybe you’ve recently realized your brain works differently and suddenly your entire relationship history makes sense – but you don’t know what to do next.
That’s exactly where we start.
Who I Work With
I work with neurodivergent adults (ADHD, autism, or AuDHD) who are navigating love and connection. Whether you’re in a relationship, recently out of one, wanting to start a new one, or simply trying to understand why certain patterns keep showing up in your dating life, you’re in the right place.
My practice is inclusive of all relationship structures: monogamous, consensually non-monogamous, polyamorous, and open. I’m sex-positive, kink-affirming, and LGBTQIA2S+ welcoming.
What We Can Work On Together
- Communication across neurotype differences
- Conflict shutdown and repair
- The hyperfocus-to-withdrawal cycle in relationships
- Masking exhaustion and how it affects intimacy
- Rejection sensitivity (RSD) and pathological demand avoidance (PDA) in love
- Executive function challenges
- Attachment patterns, self-worth, and self-compassion
How I Work
Your brain isn’t broken. It has superpowers and challenges, and both deserve support. My approach is strengths-based and neurodiversity-affirming. I’ll never try to make you neurotypical. Instead, we use strategies and tools designed for how you’re actually wired.
I draw from Attachment Theory, ACT, DBT, Solution-Focused Therapy, and Somatic Therapy — all adapted for neurodivergent brains.
I offer in-person sessions in Calgary and secure virtual sessions to clients anywhere in Alberta.
Ready to See If We’re a Good Fit?
You don’t need to have it all figured out before reaching out. Book a free consultation and we’ll talk about what’s going on and whether working together makes sense.
Or send me a message below: