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Jenna Dalton

Registered Provisional Psychologist

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Crisis Information

Please note that Jenna does not provide crisis support.

If you are in crisis and require urgent assistance, please contact your local doctor or crisis support service.

If you’re in Alberta or Canada you can contact The Distress Centre (403) 266 – 4357, the Alberta Mental Health Line 1-877-303-2642, or the Talk Suicide Canada help line 1-833-456-4566. You can also access the Hope by CAMH suicide prevention app for crisis tools and resources, and to create a personalized suicide safety plan.

If you are experiencing an emergency, please call 911 or your local emergency number.

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Recent Posts

  • Understanding Your Window of Tolerance: The Key to Emotional Regulation
  • The Hidden Exhaustion: Understanding Masking & Why It’s Time to Let Your Guard Down
  • Rewiring Connection: 5 Transformative Solutions for Neurodiverse Communication Challenges
  • What Drives You? 5 Questions to Discover Your Core Values & Live a Meaningful Life
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