The other day I was thinking about how differently my next pregnancy is going to be. How differently the early postnatal days are going to feel.
It’s not just because I had a baby and know a lot more about the ins and outs of it all. It’s also because my mindset has totally shifted. I honestly don’t think about food and fitness the same way anymore.
In this video I share some of my a-has in the hopes that it’ll be helpful for you if or when you get pregnant again.
There’s so much pressure on women to “bounce back after baby”. I hope that this video will give you a refreshingly honest and open look at how you can take that pressure off yourself and enjoy your pregnancy and new baby a heck of a lot more.