Before I started writing this I ate a bowl of Lucky Charms cereal. Okay that’s a lie. I ate two bowls. And oh man was it good!
I haven’t had Lucky Charms in years!
I can’t tell you why I needed them but for some reason I needed vitamin Lucky Charms and after having the craving for 4 days I decided, yes. Yes. I will eat those Lucky Charms.
Was it worth it? Yes.
Am I going to feel like muck in about 1/2 an hour/tomorrow morning when I wake up? Probably.
Will I eat some more tomorrow? Maybe. I haven’t decided yet.
The thing is, I’m an adult. You’re an adult. While you can be dictator over what your kiddo eats, you get to play all loosey goosey with what you eat.
That means that there are no rules. In fact, throw out the rules. They aren’t helping you get or stay healthy.
Sure you might be able to follow a diet that prescribes so many carbs, so many grams of protein, cheat days and you-can-never-haves for a month or two. But who wants to live their life like that?
I don’t. Do you?