Think you might have diastasis recti?
If you …
Have a post-baby belly that just won’t go away no matter how healthy you eat or how many crunches you do.
Suffer with nagging back pain and just feel like your core is weak (despite all the planks you’ve been doing).
Pee yourself from time-to-time. Maybe just a little. But still.
… You could have diastasis recti – a separation of the two sides of your rectus abdominis (your “six-pack abs”).