Since having your baby you don’t recognize yourself.
You’re trying to get back into your usual pre-baby workouts but things just feel… off. You don’t feel nearly as strong as you used to, and you’re worried that you’ll never feel like yourself again.
You want to be that fun, active, healthy mom.
You want to feel good again.
You want to feel strong again.
And the truth is, you love being a mom but you also want something for yourself beyond being someone’s mom.
I get it.
After having my first baby I thought I would be doing my usual workouts by 8 weeks postpartum to “get my body back”. That definitely didn’t happen. My body felt weak and foreign to me. I felt lost and frustrated.
So I did what I do best.
I researched and learned as much as I could.
I earned four postpartum fitness certifications and used what I learned to rebuild my own strength, confidence and sense of self after two pregnancies. And I’ve also helped dozens of other moms get stronger and feel more like themselves again too.
And now I want to share some key exercises you need to regain your strength in two areas moms need to focus on the most.
Plus, I’m also giving you some essential postpartum must-knows that you’ve probably never heard about, so you have what you need to feel more like yourself again. To feel strong, capable, and confident.
Pop your name and email below and I’ll send the free program your way.
Quick! Do it now before your kiddo notices you trying to have a quiet moment to yourself 😜
“After working with Jenna, I’ve not only gained my booty back, my core is also stronger and I feel like myself again!
Jenna is amazing! Everyone who has had a baby in the last decade can benefit from the knowledge she shares about your post baby body and how to work out safely and efficiently.”
Ashley Christiansen | Mom of Two
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