Since having a baby you don’t recognize yourself.
Your core feels weak, your booty is flat, you don’t feel as strong and you certainly don’t have as much energy as you used to.
You want to feel like yourself again.
You want to feel good again.
You love being a mom but you want something for yourself beyond being someone’s mom.
I get it.
After having my first baby I thought I would bounce back and be doing my usual workouts by 6 weeks postpartum to “get my body back”. That definitely didn’t happen. My body felt weak and foreign to me. I felt lost and frustrated.
So I did what I do best.
I researched and learned as much as I could.
I got four postpartum fitness certifications, worked with dozens of other moms, and used what I learned to rebuild my strength, confidence and sense of self after two pregnancies of my own.
And now I want to share some key exercises and strategies you need to get a stronger core, boost your booty, and feel more like yourself again.
I’m also giving you some essential must-knows that your doctor hasn’t told you about postpartum fitness.
Pop your name and email below and I’ll send the free program your way.
Quick! Do it now before your kiddo notices you trying to have a quiet moment to yourself 😜
“After working with Jenna, I’ve not only gained my booty back, my core is also stronger and I feel like myself again!
Jenna is amazing! Everyone who has had a baby in the last decade can benefit from the knowledge she shares about your post baby body and how to work out safely and efficiently.”
Ashley Christiansen | Mom of Two
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